Description
Discover inner peace on the go with "Walking Meditations" by Danielle North. Cultivate mindfulness and sync mind and body with this guide to walking meditations. Improve awareness, sleep quality, clarity, and mind-body connection.
Take a few steps at home, a short walk outside, or a longer hike with this beautifully illustrated book.
Hardback 160 pages.
Approx: 13.8 x 18.2 cm.