Description
Introducing Stress Less by Hannah Bowstead - the perfect guide to finding peace of mind in today's busy world. This book offers practical tips and soothing affirmations to help you take control of your worries and live a stress-free life. From mindfulness to self-care and enjoying nature, you'll find all the tools you need to wind down and relax.
Hardback 160 pages.
Approx: 10.2 x 13.6 cm.