How Not To Diet



How Not To Diet: The Ground-breaking Science of Healthy Permanent Weight Loss is by Dr Michael Greger the renowned dietary expert and founder of He distils down the most recent research to create an informative book packed with actionable steps to improve your health permanently. 

From weight-loss accelerators that you can harness to a diet low in fat, salt, and sugar, but high in fibre and water, and full of anti-inflammatory foods. This is a book that can change your attitude to dieting.

Paperback 608 pages.

Approx: 13.2 x 19.7 cm.

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